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Relieve Tight Calves With The DualSphere
Better Mobility = More Power In Your Golf Swing
Power Plate can help you get more power in each swing by in...
Take Your Yoga To The Power Plate
Calm is a superpower. Even more powerful on Power Plate. Find your calm with this yoga flow.
Beating The Monday Blues With Power Plate
We’ve all been there, it’s Sunday evening or we’ve returned from a...
Simple Movements To Reduce Stress With Power Plate
by David Howatson-Begg After every live education course taught by the Power Plate Master Trainer team, we all ask ourselves the same...
Power Plate’s whole body and targeted vibration training delivers accelerated health, fitnessand wellness results, whatever the fitness lev...
Empowered living With mental and physical well-being becoming an essential priority, the choices you make and routines you set are becoming ever mo...
By: Laura Wilson Golfing continues to be a booming industry. In fact, according to figures compiled by Golf Datatech, the numbers of rounds p...
By: Laura Wilson Americans are living longer and the growth in the number of older adults is unprecedented. In fact, according to the Office ...
By: Laura Wilson National Chiropractic Health Month (NCHM) is a nationwide observance held each October. The event helps to raise public awar...
By Steve Powell If you are anything like me then sometimes when you see an inspirational movie it can often give you that extra get u...
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