Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones
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Power Plate's Vibration Technology has been
Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Wayne Rooney Wayne Rooney
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Bear Grylls Bear Grylls
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilise itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Studies Have Shown that Power Plate’s Vibration Platform Can Help:

Increase Circulation

Increase Circulation

In two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.

Improve Bone Strength

Improve Bone Strength

Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

Rated 4.9 out of 5 stars
Based on 524 reviews
Total 5 star reviews: 495 Total 4 star reviews: 20 Total 3 star reviews: 6 Total 2 star reviews: 2 Total 1 star reviews: 1
98%would recommend this product
524 reviews
  • Cynthia
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Love this

    I enjoy using the Power Plate® because for the last 25 years, I’ve been to ill to exercise on a regular basis. With the Power Plate®, I can spend five minutes 10 minutes even 15 minutes doing and get the benefit of having worked out longer and without the post exertional Illness that usually occurs . I highly recommend the Power Plate® for anyone who is trying to up their exercise regime.

  • John R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Trusting the Science

    I first heard about Power Plate from a woman at our church. As a lifelong exerciser I was quite interested in what she had to say, and she emailed several of your articles. I read of so many benefits of total body vibration that I began to lose track! But here is what really “got” me: every single benefit claimed by Power Plate was backed by research, and you provided links to the research. I read enough to know that I must trust the science, and I said to my wife “ we need to get one of these.” We did, and we both love it!

    My wife used the MOVE Power Plate for relief from tightness in her upper back and neuropathy. She also does planks and squats and noticed some soreness in her quads right away, which is an indication that the vibration was recruiting muscle fibers not used in her yoga and water aerobics activities.

    For me, I do my own HIIT workouts on the MOVE. 3 sets of 15 kettlebell swings followed by 3 sets of a resistance exercise, followed by 15 kettlebell swings, a one minute plank, then on to the next resistance exercise, and so on. I have worn an Apple Watch for years and I have noticed that the number of calories burned is 15 to 20% higher on MOVE than on the floor. And of course, I have been introduced to muscle fibers I didn’t know I had!

    My wife and I are in our mid seventies and we are dedicated to maintaining physical health. We are convinced that the Power Plate MOVE will be extremely helpful in accomplishing that goal.

  • Marie E.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Power Plate is very easy to use

    I don't have the MyZone MZ-Switch pictured, but I have been using the Power Plate for about a month and the tingling in my feet no longer wakes me up at night. Thank you, Sylvie, for the Zoom class and the instructional videos.

  • Kathleen F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    I feel lighter than ever!

    Love this plate. Total body stretching is more effective, my Low Back Pain is greatly improved and my body feels as light as a feather after a 9 min session. The total body workout routines which appear as mild exercises really get your heart rate going and work every muscle group to the point of fatigue. The bonus is the benefit of increasing bone density. I highly recommend this plate.

  • Beverly V.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Really Like my power plate

    The power plate has added a new dimension to my overall workout and recovery. Love it.

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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.


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Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.