21 Amazing Facts About Your Pelvic Floor

Gurgle Online, the website of one of the leading parenting magazines in the UK has mentioned Power Plate in an article called '21 Amazing Facts About Your Pelvic Floor'. The article says the following:

"[Find a Power Plate] According to a study from researchers in Iran they also help tone the pelvic floor. 'The vibration stimulates the nerves serving the pelvic floor, making you more conscious of the area and enabling you to better connect with this vital group of muscles,'' says postnatal exercise expert Jenny Burrell. Visit powerplate.com to find your nearest studio."