At home tools that relax and rejuvenate by Power Plate

Just in time for the holidays the global leaders in whole body vibration are rolling out these self care products that relax tight muscles, increase flexibility and reduce pain. Power Plate has expanded their world class lineup of vibrating plates to include these targeted vibration products that deliver rejuvenating results at home. Caroline Pearce, Power Plate Master Trainer, came on Joana's Fitness Fix to show us how they work.

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