Glamour Names the Power Plate my5 Best At-Home Gym Equipment

Glamour Online listed the Power Plate my5 in their best at-home gym equipment round up. Calling vibration plates low-impact with the ability to help improve muscle strength and balance, the my5 is described as “sleek in design and suitable for all levels of experience - particularly those recovering from injury.” The listing also says “It's proven to increase blood flow, metabolic rate and improve balance. It boasts hand straps, a rubber mat set, remote control and visual display for ease of use.”

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