How Hollywood’s Best Bodies Get Fit: 5 Cult Los Angeles Fitness Destinations
"Good vibrations are the secret to these speedy 30-minute workouts. All classes—from HIIT and boot camp to yoga and barre—take place atop individual Power Plate machines, which vibrate 25 to 50 times per second, engaging multiple muscle groups at once for results in half the time. Those in the know, however, like to double up and stick around for a CelluliteFIT session: a high-intensity massage, achieved through lying in different positions on the machine, which promises to shake it off. Locations in West Hollywood and Brentwood.”
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