How to Maximize Your Workouts With Power Plate

Power Plate is the subject of Gym Source’s latest blog, "How to Maximize Your Workouts With Power Plate". Highlights of the article include:

  • What is Vibration Technology?
  • Who Can Use Power Plate?
  • Power Plate Products Available

A video also accompany's the article. Highlights of the video include:

  • Why Power Plate is great for those short on time
  • What Power Plate is the leader in WBV training
  • How to use Power Plate for a total body workout
  • How to improve range of motion and flexibility using Power Plate