Power Plate is the subject of Gym Source’s latest blog, "How to Maximize Your Workouts With Power Plate". Highlights of the article include:

• What is Vibration Technology?
• Who Can Use Power Plate?
• Power Plate Products Available

A video also accompany's the article. Highlights of the video include:

• Why Power Plate is great for those short on time
• What Power Plate is the leader in WBV training
• How to use Power Plate for a total body workout
• How to improve range of motion and flexibility using Power Plate

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