Making time for exercising with Power Plate Healthy Mums Programme

Parenting lifestyle blogger, Mummy in the City, has written a great piece about the Power Plate Healthy Mums Program. The blog is written by Tine, a mother of two, said she hadn’t exercised for years due to lack of time. Jenny Burrell visited her to take her through some exercises in the Power Plate Healthy Mums Program. In the piece, Tine describes her session with Jenny, describes what is included in the Power Plate Healthy Mums Program, and talks about the benefits for people with limited time. Tine says the following about her session:

"[It made me] even more convinced that using the Power Plate they have in the gym I go to, will help me maximise results from the limited time I dedicate to getting fit."

READ MORE