Power Plate Gets Modern Makeover In Classroom Setting
The article mentions that all of Platefit classes are 27 minutes long and the classes they offer include boot camp fit, dance fit, ballet fit, boxing, kick boxing, sport fit, a cellulite class, and yoga stretch. Platefit client Jessica Postigo said:
"As a working mother of two, I found that in in half an hour, I could get just as solid of a workout as I was getting in an hour."
Like What You Just Read?
If you want more content and education from Power Plate enter your email and we'll send you our newest research, workouts, training tips, and more.
By providing your email address, you agree to our Privacy Policy and consent to receive communications from us.You can unsubscribe at any time.
