Power Plating at Good Vibes Studio Covent Garden
SeekNPlay, a team of two London based bloggers, also enjoyed the event at Good Vibes and wrote a piece called 'Power Plating at Good Vibes Covent Garden'. They say "All the stretches you can do yourself against a wall can be upgraded to the plate, which works magic to enhance them all. It was particularly effective for releasing tight hip flexors, which admittedly can be a result of poor posture."
