Stepping Up to the Plate

Power Plate was featured in an article in Malaysian newspaper, The Malay Mail. In the article, the writer details how she initially wasn't interested in using Power Plate, but decided to sign up for a low-impact, beginner LBT (legs, bums and tums) class at Bodytone Studio. After the class, the writer said she was "breathless and sweating buckets, but with a big smile on my face – not only because I felt amazing after the workout, but also because of how fast time had gone by".