Technology to Keep You Trim: Essential Fitness Accessories

Power Plate is mentioned on an episode of Home & Family TV on the Hallmark Channel in an interview with Dr Dena Amato, D.C. Dr. Amato owns and operates California's first mobile chiropractic RV office serving Orange County and the surrounding areas. The Personal Power Plate can first be seen and discussed around the 0:24 mark where Dr. Amato explains the benefits of using Power Plate for stretching and deep core exercises. She also mentions it's good as a warm up for circulation and blood flow and helps to strengthen the core, which helps the spine.

Watch the full interview HERE