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That Time I 'Shook Up' My Workout at PLATEFIT

That Time I 'Shook Up' My Workout at PLATEFIT

Power Plate classes at Platefit in West Hollywood, California were reviewed in the latest post titled "That Time I 'Shook Up' My Workout at PLATEFIT" on the blog site Soul Wellness Method.

The writer points out the classes are a major time saver – coming in at under 30 minutes. She participated in a BootcampFIT class, which she described as "an intense workout" and then stayed for the CelluliteFIT class. About the second class she said "Hallelujah. This class felt so good and was so relaxing."

Overall the blogger loved the intimate hands-on class setting and quick workouts on Power Plate. She says "If you're in Los Angeles definitely put them on your list. "

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