The Fitness Machine That Shook Up My Pilates Routine for the Better
The Personal Power Plate is featured in an in-depth, personal testimonial on Health.com in a piece titled "The Fitness Machine That Shook Up My Pilates Routine for the Better". The article features the revolutionary Pilates workout with the Personal Power Plate at New York's Moving Strength studio. It includes quotes such as “The Personal Power Plate, which launched this past January, is a smaller, more portable version of the Power Plate. Both machines feature a vibrating platform that’s meant to amplify any type of workout, not just Pilates, by challenging one’s strength, balance, circulation, and flexibility." Also stated is "…planks are tough enough already. Spoiler alert: The Personal Power Plate made them (and a slew of other classic Pilates exercises) tougher."
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