TheChalkboardMag.com
"A vibrating platform may seem like an absurd way to workout until you try it just once. We’re obsessed with the Power Plate. Use the vibrating platform as a base to do squats, planks – just about anything. The carefully-tuned vibrations stimulate blood and lymph flow and cellular activity, as well as increasing balance and reducing cellulite. The effects of a 30-minute workout can be achieved in just 10 minutes!"
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