We Tried it For You: Platefit
Power Plate was mentioned on the My Fitness Pal Blog in an article titled "We Tried it For You: Platefit", where the writer describes her first workout at LA Power Plate studio, Platefit. Her final verdict…"The beauty of Platefit is that it’s an incredibly efficient full-body workout. Sometimes, just trying to stay balanced or not curl up in a ball and tap out was a challenge for me. My muscles hurt in the good way the next day — a sign of a solid workout. Don’t be surprised if you go back for more after you try it once."
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