Power Plate has been a staple of my own preparation, movement and recovery training for over 12 years. When I was recovering from knee surgery, working as a trainer in clubs or in senior fitness operator roles, I always look to find a place for this great innovation in the product or programming mix. I think with the updated models and as awareness around wellness continues to become mainstream in the consumer fitness market, more and more people will benefit from Power Plate than ever before.
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