Music personality

"Having suffered some health setbacks earlier this year, I was keen to continue using the Power Plate machine, as it has been a staple part of my fitness regime. Acceleration Training was key to the rehabilitation of the muscles and ligaments in my legs, as well as maintaining upper body strength, flexibility, core stability and posture. The cables on my new pro6 machine have been a revelation as I can utilise my upper body far more for the cardio element of my workout while my ankle is in recovery."

- Sinitta / Music personality