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BEATING BACK PAIN WITH POWER PLATE
Back pain affects about 80% of the population at some point in their lives. According to Arthritis Research UK, lower back pain is the leading cause of disability in the UK. At Power Plate we’ve been serving wellness facilities, physio therapists and rehab specialists with leading vibration technology platforms to treat and alleviate temporary and chronic back pain.
Exercise therapy is the most widely used nonsurgical intervention for all types of back pain. Thus, whole-body vibration (WBV) exercise is becoming increasingly popular in relieving musculoskeletal pain.
Our goal at Power Plate is to provide you with the knowledge and the tools needed to properly warm up, exercise and recover.
Back Pain Relief Favourites
Whole Body Vibration
When working on your health, training on Power Plate is a quick and efficient option. As the platform gently vibrates below you, your core is constantly challenged, increasing muscle activity and strength. Increasing your strength and fitness decreases your risk of injury.
Power Plate | Healthy Back Routine
Back Pain Relief Favourites
Targeted Vibration Products
9 Million People in England Live with Back Pain Daily
Power Plate offers a range of Targeted Vibration Products (TVP’s) that can help loosen up tight muscles and alleviate pain at the site of the issue. Our Roller, Mini+, Pulse and Dualsphere all use our harmonically tuned vibration technology to increase blood flow and facilitate range of motion.
VIDEOS AND RESOURCES
Follow us on Facebook and Instagram for a vibrant community and daily videos from our master trainers. Download the Power Plate app for workouts and exercise how-to’s. Knock out your back pain with Power Plate today!
Download The App
For training tips, workouts, and even more ways to get the most out of our products, download the Power Plate App!
