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Power Plate Helps Golfers Play Their Best

Power Plate’s Whole Body and Targeted Vibration products are the innovative, time-saving and results-driven way to improve driving strength and swing mechanics for a more consistent game.

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Power Plate | Golf: Why Power Plate?

Key Benefits

  • Core Stability
  • Rotational Strength
  • Increased Flexibility
  • Positive Muscle Memory
  • Mind+Body Awareness
  • Faster Recovery

Golf Favorites

Whole Body Vibration

When working on your golf fitness, training on Power Plate is a quick and efficient option. As the platform gently vibrates below you, your core is constantly challenged, increasing muscle activity and strength. Increasing your strength and fitness decreases your risk of injury.

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Power Plate | Golf: Importance Of Warming Up

Golf Favorites

Targeted Vibration Products

Many golf courses & country clubs, PGA Tour strength coaches and even PGA Tour professionals advocate the use of Power Plate training before hitting the green, including Rocco Mediate, six-time PGA Tour Winner:
“All it takes is a quick 90-seconds or so on the Power Plate prior to beginning a round of hitting the range and my body is completely warmed up and ready to go.”

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Power Plate | Golf: Dynamics and Speed

Power Plate: Improve and enjoy your game more.
For pro’s and amateurs alike.

"I own a Power Plate and recommend it to anyone serious about improving their game"

Rory Sabbatini

6x PGA Tour Winner

"Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible. Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape."

Clint Eastwood

4x Academy Award Winning Actor

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Power Plate | Golf: Recovery

The Power Plate App

For training tips, workouts, and even more ways to get the most out of our products, download the Power Plate App!