Small Group Training. BIG RESULTS.

Discover the future of fitness with Power Plate small group training workouts that deliver big results.

These workouts bridge the gap between large group exercise classes and one-on-one training, creating a new market and revenue stream for your business

Why Small Group?

Ancillary Revenue Generator
Extra Dough

Engage Just 1-2 SGT Paying Clients A Day And Pay Off Your Monthly Equipment Investment In Less Than 3 Years... The Rest Is Profit!

Differentiation Competitive Edge
ONE OF A KIND

Power Plate's Proprietary Precision Wave Technology Accelerates Your Training To Achieve Greater Results In Less Time

Engagement and Results
ENGAGE

With Power Plates In Your Facility, Adding Small Group Training Programs To Your Schedule Will Help Attract New Members And Retain Existing Ones

Quality Programming
CONTENT

Power Plate Has Brought Together Professionals From Across The Globe To Create And Supervise The Ongoing Development On The Five Small Group Formats

Brand, storytelling, and marketing
#BRANDING

Leverage The Addition Of Power Plate Small Group Training In Your Marketing Plans To Raise Visibility And Pique Interest, Attracting New Members To Your Facility

Science
IT'S SCIENCE

Power Plate Can Enhance Cardiovascular, Circulatory And Neuromuscular Functionality To Improve Strength And Muscular Endurance, Cardio Fitness And Much More!

‘Business in a Box’ Full Operator Platform
EVERYTHING YOU NEED

With Power Plate's Small Group Training Turnkey Solution, We Provide Fitness Facilities And Trainers With 12 Weeks Of Pre-Designed Workout Sessions Every Quarter, In-Store Marketing Materials, Implementation Guidance, Live Instructor Training And Much Much More!

Curriculums For All Fitness Levels

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BURN FORMAT

A Cardio HIIT Class To Incinerate Fat & Train The Heart With An Integrated Option Utilizing Free Weights Or Kettlebells.

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STRONG FORMAT

Improve Strength Gains In A Full-Body Workout With An Integrated Option Utilizing Kettlebells And Suspension Training.

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THRIVE FORMAT

A 30 Minute Program Focusing On Balance, Brain, And Bone Health To Live A Happy And Healthy Lifestyle Well Into Your Future.

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X FORMAT

Boot-Camp Style Class, Utilizing Suspension Training, Free Weights Or Kettlebells – An Intense Blend Of Strength, Cardio And Functional Training.

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ZEN FORMAT

A Recovery Based Class Incorporating Yoga, Massage And Traditional Stretching.

DESIGNED FOR EVERYONE

Power Plate Small Group Training is designed for everyone, regardless of their fitness level, can experience the benefits of Power Plate training. With the five formats - X, Zen, Strong, Burn, and Thrive to choose from, there's something for everyone seeking small group personal training success. Power Plate Small Group Programming consists of 30 minute trainer-coached workouts designed to provide a balanced workout that is effective for everyone. Enjoy a mixture of upper and lower body exercises, with both dynamic as well as controlled movements. The functional, periodized and systematic 12- week training program has been designed to engage, coach, and retain participants and members.

The exercises are adaptable and allow for regressions and progressions, enabling participation by most gym and fitness facility members. The optional integration of functional training tools like kettlebells, suspension training and dumbbells add an element of novelty and progressive challenge. With different programs for every week of the year your members will never get bored or struggle to find results!

ROI & EQUIPMENT BREAKDOWN

BREAKEVEN THRESHOLDS

 • Offer 3-4 SGT and 1-2 PT sessions per day and recoup your initial equipment investment in just 8-12 weeks.
 • RETENTION ROI - Engage just 1-2 SGT paying clients a day and pay off your monthly equipment investment in less than 3 years … the rest is daily profit!

ANCILLARY REVENUE GENERATION

 • Equipment ROI - 1000 -2000+%
 • ROI net of equipment AND labor - 250 -500%

*Based on $17.50 per SGT client/$25 per trainer session rate, 6x pro5 Plates, SGT 4-5x per day, 5 days a week

Think you've got what it takes?

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BECOME A CERTIFIED SMALL GROUP TRAINER!

get started today
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BRING SMALL GROUP TRAINING TO MY CLUB!

get started today

CONTACT US

Call our friendly customer service team at +44 20 7317 5000

Email the experts at sales@powerplate.com