Ignite Bundle & Program
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The ultimate at-home fitness bundle to help you achieve your exercise and health goals.
Having trouble staying motivated to stick with your workout routine? Power Plate can help!
Power Plate has the perfect bundle to get you moving, sweating, and seeing real results quickly.
Caroline Pearce, one of Power Plate’s Master Trainers, has designed a unique 6 week program to help you get the most from your Power Plate.
This exciting bundle also includes the Power Plate MOVE, Roller, and Slam Ball. The Ignite Body Transformation bundle has everything you need to kick your fitness into high gear – whatever your goals.
By adding the unique vibrations from the Power Plate MOVE to your workout plan you gain all kinds of amazing benefits. These include burning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, increasing bone density, and even improving recovery.
Incorporating the Slam Ball into your MOVE workouts allows you to perform even more core, mobility, rotational, and strength training exercises.
And finally after a vigorous workout, enjoy comforting recovery sessions with the Power Plate Roller. This unique roller takes foam rolling to a new level by adding the benefits of vibrations to your recovery. Helping you relax and rejuvenate tight and sore muscles.
This program was designed to benefit people of all fitness levels and includes a wide variety of exercises to keep you coming back. The Ignite Body Transformation bundle is packed with quick, effective workouts to help you get the best possible results from your Power Plate.
The 6 Week Ignite Workout Program
(£399 value included for free)
- 4 exercise sessions per week
- Strength training workouts
- Fat burning sessions
- Core and upper body workouts
- Cardio routines
- Total body workouts
- Bonus “fighting fit” workout for stress relief
- Cool down and recovery exercises
Meet Your Trainer For 2024, Caroline Pearce
Caroline has been a Master Trainer for Power Plate for 20 years, teaching the principles of vibration training to coaches, medics, and clients globally.
Caroline is a former international athlete for Great Britain, competing in both heptathlon and bobsled at European and global levels. She has a master’s degree in physiology and nutrition and an undergraduate degree in sport science.
Caroline’s expertise lies in small group training, athletic training and youth coaching. She is known throughout the Power Plate community for her high levels of energy and enthusiasm.
She helps millions of people to get fit from the comfort of their own home with her app-based workouts.
The Ignite Body Transformation Program Features 6 Weeks of Whole Body Vibration Training
When you workout on a Power Plate, you immediately add the powerful benefits of vibration to your body. This creates a supercharged workout that immediately causes you to burn more calories than a normal workout on the floor.
On top of burning more calories, you will activate more muscles, improve blood flow, increase bone density and even improve overall balance and flexibility. All of these benefits happen while performing your workouts on the Plate.
And thanks to the increased efficiency of exercising on a Power Plate, you can perform a true full body workout in as little as just 10 minutes!
If you want to set yourself up for success this winter with quick, effective and fun workouts with the full support of a Master Trainer and advanced workout equipment, then you owe it to yourself to take advantage of this customized fitness bundle before it’s too late.
Save on the Power Plate MOVE, Roller, and Slam Ball when you purchase the Power Plate Ignite Body Transformation Bundle.
This is a limited-time offer and is available on a first-come, first-served basis.
Ignite Body Transformation Bundle Includes:
Power Plate MOVE (£2,995) - The MOVE vibrates 30 to 40 times a second sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow.
Power Plate Roller (£99.95) - The Power Plate Roller takes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles. The Power Plate Roller is perfect for placing under your feet, back, and shoulders to help release fascia and promote blood flow to help you warm-up faster and recover more quickly, wherever you are.
Power Plate Slam Ball (£99.98) - The Power Plate Slam Ball is weighted and rubber-coated so that it can withstand explosive exercises. The Slam Ball is perfect for rotational exercises and strength training. Improve hand-eye coordination, core strength, and mobility with this versatile workout tool.
Ignite Body Transformation Program (£399) - A carefully crafted 6-week program with Power Plate Master Trainer Caroline Pearce that includes a mix of strength, fat burning and recovery sessions 4 times a week. Each workout is high energy, dynamic and fun.
*Program enrollment requires the purchase of an Ignite Bundle, which includes a Power Plate MOVE, Roller, and Slam Ball.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
What People Are Saying About
Power Plate's Vibration Technology
Mark WahlbergAward Winning Actor and Director
“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena WilliamsU.S., Australian and Wimbledon Tennis Champion
“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary JonesGP Doctor and Health Expert for The Sun on Sunday
“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint EastwoodAward Winning Actor and Director
“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary SwankOscar Winner, Actress
“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPhersonSupermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
One Machine. Endless Benefits.
Burn Fat Quicker
Improve Core Strength
Activate More Muscles
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Best in Class Features
Multiple Time Selectors
Textured Surface for Maximum Grip
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centres, and are currently utilised by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Frequently Bought Together
Ignite Bundle & Program
Compare Different Power Plate Models
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
See Why Customers Love Power Plate®
- CynthiaVerified ReviewerI recommend this productRated 5 out of 5 stars3 days agoLove this
I enjoy using the Power Plate® because for the last 25 years, I’ve been to ill to exercise on a regular basis. With the Power Plate®, I can spend five minutes 10 minutes even 15 minutes doing and get the benefit of having worked out longer and without the post exertional Illness that usually occurs . I highly recommend the Power Plate® for anyone who is trying to up their exercise regime.
- John R.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoTrusting the Science
I first heard about Power Plate from a woman at our church. As a lifelong exerciser I was quite interested in what she had to say, and she emailed several of your articles. I read of so many benefits of total body vibration that I began to lose track! But here is what really “got” me: every single benefit claimed by Power Plate was backed by research, and you provided links to the research. I read enough to know that I must trust the science, and I said to my wife “ we need to get one of these.” We did, and we both love it!
My wife used the MOVE Power Plate for relief from tightness in her upper back and neuropathy. She also does planks and squats and noticed some soreness in her quads right away, which is an indication that the vibration was recruiting muscle fibers not used in her yoga and water aerobics activities.
For me, I do my own HIIT workouts on the MOVE. 3 sets of 15 kettlebell swings followed by 3 sets of a resistance exercise, followed by 15 kettlebell swings, a one minute plank, then on to the next resistance exercise, and so on. I have worn an Apple Watch for years and I have noticed that the number of calories burned is 15 to 20% higher on MOVE than on the floor. And of course, I have been introduced to muscle fibers I didn’t know I had!
My wife and I are in our mid seventies and we are dedicated to maintaining physical health. We are convinced that the Power Plate MOVE will be extremely helpful in accomplishing that goal.
- Marie E.Verified ReviewerI recommend this productRated 5 out of 5 stars1 week agoPower Plate is very easy to use
I don't have the MyZone MZ-Switch pictured, but I have been using the Power Plate for about a month and the tingling in my feet no longer wakes me up at night. Thank you, Sylvie, for the Zoom class and the instructional videos.
- Kathleen F.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoI feel lighter than ever!
Love this plate. Total body stretching is more effective, my Low Back Pain is greatly improved and my body feels as light as a feather after a 9 min session. The total body workout routines which appear as mild exercises really get your heart rate going and work every muscle group to the point of fatigue. The bonus is the benefit of increasing bone density. I highly recommend this plate.
- Beverly V.Verified ReviewerI recommend this productRated 5 out of 5 stars1 week agoReally Like my power plate
The power plate has added a new dimension to my overall workout and recovery. Love it.
Frequently Asked Questions
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!