The Effect of Power Plate® Training on Cardiorespiratory Fitness and Muscle Strength in the Elderly
Power Plate® Training Can Reduce Abdominal Fat in Overweight and Obese Adults
Power Plate® Training Improves Walking Function in Spinal Cord Injury Patients
Power Plate® Training Increases Strength and Muscle Mass in Older Men
The Effects of Power Plate® Training on Fall Prevention in the Elderly
Regular Massage on a Power Plate® Can Help Improve Circulation
Research from Loma Linda University (USA) Shows that Massage Exercises on a Power Plate Can Help Improve Skin Blood Flow
Power Plate® for Anti-Aging and Regenerative Hormonal Response
Precision: Why Medical and Sports- Performance Professionals Prefer Power Plate®
When the body makes a neurological change in motor learning/skill development, precise repetition is required and with whole body vibration, vibration precision is key to effectiveness.
Power Plate® Training Proves Effective for the Elderly
Strength Gains and Higher Jumps with Power Plate® Training
Is Whole-body vibration beneficial for seniors?
Experimental Evidence of the Tonic Vibration Reflex during Whole-Body Vibration of the Loaded and Unloaded Leg
Power Plate® Training Useful After Anterior Cruciate Ligament Reconstruction
Effects of Power Plate® Training on Sprint Running Kinematics and Explosive Strength Performance