Research

Power Plate® Training Useful After Anterior Cruciate Ligament Reconstruction

Improves Proprioception and Balance More Than Conventional Training in Athletes Who Have Undergone ACL Reconstruction.

Effects of Power Plate® Training on Sprint Running Kinematics and Explosive Strength Performance

Whole body vibration stimulates the sensory receptors and the afferent pathways, leading to a more efficient use of the stretch reflex