Power Plate® Testimonials

Author and founder of EXOS, formerly Athletes' Performance, Mark Verstegen talks about why whole body vibration with Power Plate is critical to his program.

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"Power Plate is critical to my strength and agility training. It has helped to significantly increase my core motion, bat speed and stability, which are key to my performance at the plate and in the field."

"Using the Power Plate has really improved my overall strength and conditioning. I use it to help me stretch and get loose before games so I can make use of my maximum reach. I’ve found that it has significantly helped my core balance and stability which is critical for my batting, and it was a ... (+)

During the 2010-11 season, Andre Ethier suffered a knee injury that caused the award-winning outfielder to be dropped from the lineup. He underwent a rigorous rehabilitation plan with the team at ... (+)

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"In the summer of 1999, I was awarded a scholarship to Texas A&M University to play football as an inside linebacker. Unfortunately in 2001, my career was cut short due to an injury to my lower back. I put myself through one solid year of hardcore physical therapy and got myself back on my f... (+)

Kevin from Biotonic Vibe Studio in South Beach, Florida uses Power Plate technology as a safe and effective personal training tool.

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"As a 52 year old Masters hurdler, I need every edge available to compete against athletes as young as 35. I use Power Plate before I run to improve my explosive power and balance. After a race I use Power Plate to recover. I find that recovery is critical and often overlooked. Power Plate works... (+)

Rhonda Cap, the Wellness Director at Leisure World Arizona, said Power Plate machines were one of the best purchases they've ever made for their facility.

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Learn how Power Plate quickly readies the golfer to play their best golf. Power Plate's vibrating surface creates reflexive contractions which circulate blood, improving balance, flexibility, balance and power, all while reducing pain. Just 5 minutes before you play and you'll swing your best.(+)

Third basesman for the Tampa Bay Rays, Evan Longoria, says Power Plate is critical to his strength and agility training.

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Jeff is the head of physical conditioning at the IMG Academies in Bradenton FL. This world-class training facility is home to some of the best pro athletes while maintaining a full-time boarding school for student athletes. Many NFL players can be seen in this video training on a Power Plate HP.... (+)

Yancy McKnight, Strength & Conditioning Coach for the Iowa State Cyclones football team talks about how he integrates Power Plate Acceleration Training into every facet of training includin... (+)

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