"Im using a Power Plate machine to help me tone up and lose weight as part of my post-pregnancy shape up, which is brilliant because it suits my busy schedule. The most satisfying thing is that, even after just a few weeks my body looks noticeably more toned, especially my stomach, which I was obviously keen to work after my pregnancy, so you can really see results quickly. I also like being able to choose when to exercise and what to focus on and believe that a Power Plate machine is one of the easiest ways to make fitness an essential part of daily life."
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