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Category Showing: Education
Power Plate® Workout + Videos
Take a closer look at the benefits of vibration training, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.
Find more workouts on our YouTube Channel or download the Free App
Join the MOVEment
Power Plate | Introduction To Power Plate
Power Plate | Whole Body Vibration vs Targeted Vibration
Power Plate | Laura Wilson Explains The DualSphere
Power Plate | Laura Wilson Explains The Pulse
Power Plate | Laura Wilson Explains The Roller
Adding an Aerobic Deck
An Introduction to Power Plate Mobilizers
Avoid Overtraining
Balance Issues
Children and Power Plate
Circuit Training
