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Power Plate® Workout + Videos
Take a closer look at the benefits of vibration training, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.
Find more workouts on our YouTube Channel or download the Free App

Join the MOVEment

Power Plate | Introduction To Power Plate

Power Plate | Whole Body Vibration vs Targeted Vibration

Power Plate | Laura Wilson Explains The DualSphere

Power Plate | Laura Wilson Explains The Pulse

Power Plate | Laura Wilson Explains The Roller

Adding an Aerobic Deck

An Introduction to Power Plate Mobilizers

Avoid Overtraining

Balance Issues

Children and Power Plate

Circuit Training