Filter:
Category Showing: All
Power Plate® Workout + Videos
Take a closer look at the benefits of vibration training, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.
Find more workouts on our YouTube Channel or download the Free App
Andre Ethier - LA Dodgers Testimonial
Avoid Overtraining
Balance Issues
Beyond the Mat
Children and Power Plate
Children with Cerebral Palsy Learn to Walk
Circuit Training
Consult Your Physician
Dr. Cammisa Testimonial
Dual Plate Workout
Dynamic Recovery
Efficacy of Combined Power Plate & bioDensity Protocol