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Power Plate® Workout + Videos
Take a closer look at the benefits of vibration training, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.
Find more workouts on our YouTube Channel or download the Free App
Body Weight Conditioning
Mark Verstegen - Athletes' Performance Testimonial
my7 Product Tour
Mark Wahlberg
Power Plate | Laura Wilson Explains The DualSphere
Power Plate | Laura Wilson Explains The Pulse
Power Plate | Laura Wilson Explains The Roller
South Korea Studio Owner - Nicole Cheong Interview
Jerry Teo - Accelerate Your Training
Adding an Aerobic Deck
Advanced Plyometrics
An Introduction to Power Plate Mobilizers