Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones 94% of Pro Football Teams 70% of Pro Basketball Teams 87% of Pro Baseball Teams

POWER PLATE'S VIBRATION TECHNOLOGY HAS BEEN FEATURED IN

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How Power Plate Works

Power Plate uses PrecisionWave™ Technology to send tiny vibrations through your body - up to 50 times a second. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

Learn more about how Power Plate works

Power Plate’s PrecisionWave™ Technology Helps You:

Burn Fat Quicker

Burn Fat Quicker

Tighten Skin

Tighten Skin

Burn Fat Quicker

Increase Strength

Increase Circulation

Increase Circulation

Improve Core Strength

Improve Core Strength

Activate More Muscles

Activate More Muscles

Improve Flexibility

Improve Flexibility

Improve Bone Strength

Improve Bone Strength

Power Plate has earned an FDA medical accreditation:

US FDA-registered

Power Plate is a Class 1C US FDA-registered device.

Mark Wahlberg

Mark Wahlberg

Award Winning Actor and Director
Serena Williams

Serena Williams

U.S., Australian and Wimbledon Tennis Champion
Clint Eastwood

Clint Eastwood

Award Winning Actor and Director
Hilary Swank

Hilary Swank

Oscar Winner, Actress
Elle MacPherson

Elle MacPherson

Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
Dr Hilary Jones

Dr Hilary Jones

GP Doctor and Health Expert for The Sun on Sunday
Craig Fitzgerald

Craig Fitzgerald

Head Strength & Conditioning Coach,
New York Giants

Trusted by Celebrities, Athletes and Doctors

Power Plate is used by Mark Wahlberg, Serena Williams, Professional Athletes, Doctors, and even Formula 1 drivers.

The engineering team at Power Plate has been innovating in the whole body vibration space for over 22 years. The engineers at Power Plate are obsessed with improving and refining Power Plate’s world-class equipment.

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Power Plate continues to be the
most researched health machine

Over the past 25 years, Power Plate's effectiveness has been proven in dozens of research studies at top universities and medical facilities.

Power Plate Study Image 1

In a study at a Belgian university, participants training with Power Plate lost an average of 10% of their body weight, and kept it off 6 months later - Read More

Power Plate Study Image 2

In a study involving women aged 58-70, those training with Power Plate experienced a 1.5% increase in hip area bone density - Read More

Power Plate Study Image 3

A Japanese study found that Power Plate’s vibration technology significantly improved cognitive function in patients with Mild Cognitive Impairment (MCI) - Read More

Power Plate Study Image 4

In a variety of studies, it has been demonstrated that whole body vibration training can increase levels of natural growth hormone (GH) - Read More

Power Plate Study Image 5

A California university study found that just a few minutes of massage on a Power Plate significantly increased blood flow and circulation in participants’ arms and legs - Read More

Power Plate Study Image 6

In various studies, researchers found that whole body vibration training could be a powerful tool in improving hamstring flexibility in physically active adults - Read More

Power Plate Study Image 7

A university study found that training on a Power Plate significantly improved muscle strength and vertical jump height - Read More

Power Plate Study Image 8

A European study found that doing just 9 minutes a day of basic bodyweight exercises on a Power Plate significantly increased participants’ resting metabolic rate (RMR) - Read More

Power Plate Study Image 9

A German study found that exercising on a Power Plate reduced the amount of cellulite around participants’ thighs and buttocks by 25.7% - Read More

Revolutionise Your Workouts With the Power Plate® REV™

REV

The new Power Plate® REV™ gives you a riding experience that increases your muscle activation, calorie burn, and cardiovascular health in every ride. Its patented vibration technology intensifies your workouts without sacrificing safety and precision.  Be one of the first to get access to this new, easier way to exercise.

REV

See What Power Plate Trainers & Users Are Saying

Frequently Asked Questions

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.