Tracey Webster Testimonial

Around the age of 50, Tracey Webster from Basildon, Essex, began to feel symptoms of tiredness and lethargy. Her diagnosis left her needing to reev...

The #1 Strategy To Keep Bones Strong and Avoid "Catastrophic Outcomes"

The #1 Strategy To Keep Bones Strong and Avoid "Catastrophic Outcomes"

The Best Massage Gun On The Market? It Depends On Who You Are...Here's Why....

If you are not a very strong athlete, the Power Plate Pulse is by far the best massage gun option out there.  The Power Plate Pulse massage gun is...

Mickleover Football Club Uses Power Plate To Prepare and Recover

Mickleover Football Club Uses Power Plate To Prepare and Recover

Do Two Whole-Body Vibration Amplitudes Improve Postural Balance, Gait Speed, Muscle Strength, and Functional Mobility In Sedentary Older Women? A Crossover Randomized Controlled Trial

Power Plate has been proven to improve strength and mobility for older adults.  A Crossover Randomized Co...

Power Plate Whole Body Vibration Training Can Be A Critical Tool In Mitigating The Progression Of Cognitive Decline

The conclusions of this study demonstrate Power Plate as a promising adjunct therapy for reducing the cogn...

How Power Plate Can Help Cyclists With Bone Density

Learn how Power Plate can help increase bone density and improve your cycling.

Power Plate is a Natural Way to Build Healthy Bone

Power Plate is a Natural Way to Build Healthy Bone

30 Day Challenge

30 Days Of Benefits

Natural Pain Relief Using Whole Body Vibration

Natural Pain Relief Using Whole Body Vibration

Power Plate Helps Berkley Care Home Residents To Move With Confidence

Power Plate Helps Berkley Care Home Residents To Move With Confidence

It has been heartwarming to learn that through the use of Pow...

Tennis Warm Up and Recovery

How To Use Power Plate For Your Tennis Warm Up and Recovery